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1 week |
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1 month |
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7 months |
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So it's been a while since I gave an
update on how my hair has been growing. You know how back at the beginning of the year I
challenged
myself to ACTUALLY take care of my hair. Which is to say take a non
passive approach to maintaining happy healthy growing hair. Personally I
think I've done a pretty good job.💁
First the things I've
maintained: I still take hair growth promoting vitamins everyday. I've
been doing this for years its firmly a part of my daily routine and I
don't see that changing any time soon! I've also still been using Redken
Extreme shampoo and conditioner as well as the Pura D'or Hair Loss Prevention Therapy shampoo. My hair seems to get on well with these. While I do
think some of the over processed ends of my hair have still been
breaking off I don't think anything else has which is really a plus!
I
have been keeping my hair in french braids or a bun basically everyday.
I've had to let it breathe a bit more lately with the summer and
temperatures changing a lot on the east coast. Using low manipulation
styling is a great way to help delicate hair grow. Mine happens to be
colored and lightened so it's definitely on the fragile side. But I
seriously think low manipulation has helped, while breakage hasn't
completely stopped for me yet (hair washing is when a lot of this
happens for me) I have noticed a large decrease in hair fall in recent
months.
The other thing I have been doing is using a scalp oil treatment with growth promoting oils. I've been using The Mane Choice Growth Treatment Oil,
I pick mine up from Target. I was using it every few days but my scalp
was getting over stimulated and itchy so now I use it the day before and
right after I wash my hair which helps a lot. I also still use the
Cantu Shea Butter Leave-In Conditioner to detangle and moisturize my
hair before braiding it. I've started using Summer Isle Dark Castor Oil to lock in
the moisturizer before braiding and I think it has been really helping
to keep my hair from getting really dry.
Overall I think my hair
has grown probably around 3 inches in the last 7 months which is just
about normal hair growth. I found normal growth reports ranging from 1/4
-1/2 inch per month which would land my hair at the longer side of that
range. I've probably had fairly close to full retention of that growth
in most areas of my hair which is the good news! I recently dyed my hair
again for the first time since I started this challenge and have used
higher quality products from Joico's range which haven't damaged my hair
nearly as much as usual.
What I'm gathering from all of this is
that if you have fragile, and color treated hair, quality of products
and taking the time to truly care for your hair are the major 🔑
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